Cadence Company Classes — Mondays, Tuesdays, Thursdays

In Classes on January 10, 2011 by danceumbrella

Location: 942 Bathurst St., Toronto (please website calendar for changes)
Battle your holiday bulge and get fit and flexible by Friday! Join Cadence as we increase our weekly classes and intensify our training in preparation for our up coming show. Cadence provides intermediate/advanced classes to the public on a weekly basis.

Our morning Conditioning and Flexibility classes are perfect for all dancers from professional to beginner. Class is formatted to tone and lengthen the muscles and is guaranteed… to improve your flexibility.

The contemporary ballet class which follows is a perfect combination beginning with simple exercises which reinforce proper alignment and optimal functionality and gradually increasing in level to exercises in the center which are carefully designed to push you to your limit.

Classes are taught by Artistic director Courtnae Bowman. Courtnae teaches pre-professional and professional dancers all over Toronto. She has directed the ballet program of a competitive dance school which won her great acclaim for her choreographic abilities and inspiring approach to ballet. Courtnae is a guest teacher throughout Ontario and is currently on faculty at the National Ballet School, Kim Thomas Dance Project, Annex Dance Academy and City Dance Corps.

* Single Class: Mondays, Tuesdays and Thursdays: $10
* Three Class Card: $24

For a limited time during the month of January take unlimited classes for $30/week!

Please Check our Website for Class scheduling

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